Praakritik Organic Khapli Wheat Atta 3 Kg (Pack of 1) | Emmer Wheat Flour | High Fiber, Low Gluten & Diabetes-Friendly | Ancient Grain | Easy Digestion

Brand: Praakritik

Features:

• Emmer wheat flour or khapli atta is rich in fiber and low on gluten molecules
• It is a great alternative for diabetics as it regulates blood sugar levels
• It is good for the heart and an immunity booster
• When combined with legumes, it makes for a complete protein source and is an excellent addition to a vegetarian diet; No added preservatives and colours
• Package Content: 3 Kg of Organic khapli wheat atta; Quantity: 3 Kg; Shelf Life: 180 Days; Ingredient Type: Vegetarian

Part Number: PRAAKRITIK-G18

Details: Gluten intolerance was unheard of many years ago. Due to poor lifestyle choices & processed-packaged food, our gut health has become weaker. Gut health plays a significant role in gluten intolerance. Gluten intolerance can cause bloating, constipation, diarrhoea, headaches, abdominal pain, and even skin problems. Gluten intolerance has also become common because of the changes in the way wheat is processed. In the earlier times, wheat was harvested, shade-dried, wash down, and sun-dried. Later, it was taken to the processing mills, where the wheat was grounded into wheat flour and then sold to all the ration shops. However, today the same processes are not applied. The harvested wheat is not properly cleaned. It is also not perfectly shade-dried and sun-dried - the two prominent processes that broke down gluten into smaller particles. Therefore, to combat the new age lifestyle diseases, experts recommend replacing the regular (normal) wheat flour with khapli wheat flour. The long-grain wheat is known as emmer wheat and is locally known as khapli wheat. It is a significant source of proteins, minerals, lipids, iron, dietary fibre thiamine, and several vitamins. These are vital for a healthy body. It is one of the best options for diabetic patients as this super-grain has a low glycemic index. It helps in the slow release of sugar in the body, which is beneficial for diabetic patients. A study was conducted to understand the effects of adding emmer wheat to the diet on the blood glucose levels of diabetic subjects. It showed that diabetic patients had an 11% reduction in total lipids, triglycerides, and ldl cholesterol concentration, over a six-week study period. Data also showed there was a marginal reduction in fasting blood glucose levels in the subjects supplemented with emmer wheat. This research recommends including emmer wheat or khapli flour in regular diet food.

Package Dimensions: 14.6 x 11.9 x 2.0 inches